Core & Posture Morning Booster #11


Let me help you start your day brighter with my Core & Posture Morning Boosters. Right through February, I'll be teaching 12 live stream sessions to improve posture, mobility and with a special focus on our core and abdominal area. Love you to join me live or catch up at your convenience on demand. These 12 sessions totally compliment your WalkActive and are especially good if following my Get Started with WalkActive Programme.

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