Let me help you start your day brighter with my Core & Posture Morning Boosters. Starting Monday February 1st I'll be teaching 12 live stream sessions to improve posture, mobility and with a special focus on our core and abdominal area.
Love you to join me live or catch up at your convenience on demand. Simply click on the link above for details on how to join me.
These 12 sessions totally compliment your WalkActive and are especially good if following my Get Started with WalkActive Programme.
Love you to join me so please do mark your diaries and lets have a brighter February together.