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  • Joanna HallJoanna Hall
    Keymaster
    Post count: 33

    Hello Lovely People,

    Global Greetings!

    Excited to bring these sessions to you!
    These live coaching sessions are exclusive, interactive & progressive for participants on any of the Get WalkActive Programmes.

     

    • These live coaching sessions compliment your lessons within the WalkActive Programmes.
    • To get the most from them please familiarise yourself with the respective lesson.
    • To attend please click on the respective zoom link below and register, and you will receive joining information.

    All sessions are recorded and will be made available here in the Forum. Please allow a short time to edit prior to the recorded live coaching being posted.

    Live Coaching Session #1: WalkActive Feet

    February 22nd at 12.30 GMT

    https://us02web.zoom.us/meeting/register/tZMpc-uqrDkqGtBeTLNHNmguqMoGcK-5Y3Uu

    Live Coaching Session #2: WalkActive Hips

    March 8th  at 12.30 GMT

    https://us02web.zoom.us/meeting/register/tZMrfuGtpzMiEtzF907EkTMg6r_cQ0Ht8mrd

    Live Coaching Session #3: WalkActive Head & Shoulders

    March 22nd  at 12.30 GMT

    https://us02web.zoom.us/meeting/register/tZ0lf-iqpj8jGdVLrZUITgXE4a97yvjZ4cdQ

    Live Coaching Session #4: WalkActive Arms

    April 12th at 12.30 GMT

    https://us02web.zoom.us/meeting/register/tZwpfuGtrTwsHtNwPbaV_XMmVOFtmwGx_n3P

    Live Coaching Session #5: Technique Troubleshooting Q&A

    April 27th at 12.30 GMT

    https://us02web.zoom.us/meeting/register/tZMrcOuorjstE9a9LmGkXvkMv1cB9z_O9–A

    Live Coaching Session #6: Improving your Pace 

    May 11th at 12.30 GMT

    https://us02web.zoom.us/j/87258481590?pwd=Vm8yblNMeWFWSEZaRk1NbkQ0THdmdz09

    Live Coaching Session #7: Get Fit with WalkActive

    May 25th at 12.30 GMT

    https://us02web.zoom.us/meeting/register/tZYscOuopzovG9ZmdzWfe89TWaXQJpwMN3-x

    NB

    Please note when registering to attend live, you may need to scroll down your page to find where to complete your joining details (name and e mail address)  See you there!

    Thank you
    Joanna x

    • This topic was modified 2 months, 2 weeks ago by Joanna HallJoanna Hall.
    • This topic was modified 2 months, 2 weeks ago by Joanna HallJoanna Hall.
    • This topic was modified 2 months, 2 weeks ago by Joanna HallJoanna Hall.
    • This topic was modified 2 months, 2 weeks ago by Joanna HallJoanna Hall.
    • This topic was modified 2 months, 2 weeks ago by Joanna HallJoanna Hall.
    • This topic was modified 2 months, 2 weeks ago by Joanna HallJoanna Hall.
    • This topic was modified 2 months ago by Joanna HallJoanna Hall.
    • This topic was modified 2 months ago by Joanna HallJoanna Hall.
    • This topic was modified 2 months ago by Joanna HallJoanna Hall.
    • This topic was modified 2 months ago by Joanna HallJoanna Hall.
    Joanna HallJoanna Hall
    Keymaster
    Post count: 33

    So enjoyed our first Live coaching session today. Will be making the recording available shortly. Some really great take homes to help with foot position, reducing knee discomfort and helping alignment. Thank you everyone for coming! Please see Event Diary https://walk-active.com/events/month/
    for all dates.
    Next Live Coaching will be on Monday March 8th at 12.30 and its all about WalkActive hips, Hip lift & core stability.
    x

    Joanna HallJoanna Hall
    Keymaster
    Post count: 33

    Global Greetings Lovely People,

    So enjoyed teaching my first Live Coaching Session. We have e mailed you today the private link for the recording.

    To get the most from my Live Coaching sessions they are best watched in conjunction with your Get Started with WalkActive On Demand lessons and feedback in this Forum

    Take Home Messages from #1:
    * Position of feet in Open Ankle Drill important for correct tracking and effectiveness.
    * Check you can feel tautness as you peel back foot off floor
    Please watch your video link to make these points meaningful to you.
    LMK how you get on and next Live Coaching session is March 8th! Link to register is in your e mail x

    Claire
    Participant
    Post count: 3

    Hi Joanna, a couple of questions on the zoom call next week, the date is Tuesday not Monday, is the correct and also it creates an error for me when I open it, tells me I’ve lost my way 🤣 thanks Claire

    Joanna HallJoanna Hall
    Keymaster
    Post count: 33

    Hello Claire, Apologies – it is Monday April 26th for Live Coaching on Arms: Here is the link:

    https://us02web.zoom.us/meeting/register/tZMrcOuorjstE9a9LmGkXvkMv1cB9z_O9–A

    Are you ok now to access? I have seen your questions relating to arms so look forward to addressing these to help you tomorrow.

    thanks!

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