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Home » Shop » Courses » Get Started with Walk Active » Get Started with WalkActive: Joanna Coached Start Date : July 3rd 2021

Get Started with WalkActive: Joanna Coached Start Date : July 3rd 2021

£35.00 inc. VAT

Learn the WalkActive Technique, improve your walking & posture fast. Start, learn & progress at your convenience. Packed with content, effective easy to follow drills, comprehensive feedback PLUS Live Coaching sessions with Joanna.

A self paced programme. Packed with content, effective easy to follow drills and interactive feedback to learn the Basic WalkActive Technique, improve your walking & posture. Presented by Joanna Hall, The Creator & Founder WalkActive.

SKU: 1334736 Categories: ,

Description

What you get:

  • Get motivated with pre – programme countdown to optimise your results
  • Progressive daily walking tasks and at home drills
  • Comprehensive educational videos
  • Private learning community forum for motivation & support
  • 4 x group feedback video & mentoring sessions from Joanna based on your progress
  • Audio coaching download to consolidate your efforts
  • Plus BONUS 12 months access to Live Coaching with Joanna to catapult your results.
  • 12 month access to the Get Started with WalkActive programme.

 

Course curriculum



  • Meet Joanna

  • The WalkActive Approach

     


  • How to use this course

     


  • How Get Started with WalkActive works

     


  • What do you want to achieve?

     


  • Choosing your WalkActive routes

     


  • Selecting your WalkActive Kit

     


  • Optimise your Learning

     


  • Supplement your learning

     


  • Why we walk wrong

     


  • Rate your walk

     


  • Introduce yourself to the Community

     


  • Start your WalkActive Feet

     


  • Start WalkActive Hips

     


  • Supplement your learning

     


  • Add WalkActive Feet & Hips

     


  • Add WalkActive Head & Shoulders

     


  • Add WalkActive Arms

     


  • Supplement your learning

     


  • WalkActive in Motion

     


  • How Well Do I Walk NOW?

     


  • Rate your walk

     


  • Feedback to the Community

     


  • Congrats! Here’s what’s next …

     


  • Are you ready for a challenge?

     


  • More resources for you

     


  • Your feedback is appreciated

     


  • It’s a wrap!

     

 

Frequently asked questions

Each of the 7 lessons on Get Started with WalkActive involves a daily walking task with a specific focus. I’ll ask you to practice this in 3 bouts of 10 minutes. These bite size focused sessions are more manageable plus best way to fast track your learning.

Straight away. As soon as you enrol your first lesson will be available for you to commence. You can take your time to complete each lesson and will have access to WalkActive Live Coaching with Joanna every fortnight to support your learning and efforts.

Every fortnight Joanna leads Live WalkActive Coaching sessions to help your learning and catapult your WalkActive progress and results. Attend these sessions live or catch up online as part of your resources support tools. Find all the dates in your lesson materials as well as listed on the WalkActive Events calendar at www.walk-active.com.

WalkActive is for anyone and everyone. This course is about learning the basics so whether you are a complete non exerciser looking for motivation and a supportive programme to get you started or a seasoned distance walker or fit power walker, this programme is designed to be effective, educational and enjoyable, so you get results.

No problem, Self Guided Get Started with WalkActive is a self paced programme – you can start immediately and progress your way through the 7 lessons at a pace that suits you. Once you have completed each respective lesson your next lesson becomes available.

You have access to the programme for 12 months from enrolling in your Get Started with WalkActive Programme

Not at all, all your materials you need are on your personal programme dash board. If you can log into a web site, and type your feedback, you have all the technology skills you need!

No, you can learn WalkActive wherever you are in the world. In fact we have had participants from across the globe including Argentina, Australia, USA, New Zealand, Malaysia, Hong Kong and Europe. Lessons are released just after midnight in your local time. You can access them at any time by logging onto your dashboard at your convenience.

All your learning resources will be on your personal dashboard. Easily accessible, and available at any time for the duration of the respective programme. When you enrol on the Get Started with WalkActive programme you’ll have your own dashboard which gives you automatic access to your selected WalkActive programme. As you progress and complete more of the WalkActive LEARN and workout programmes you’ll be able to see them neatly organised on your personal dashboard. Just remember you need to be logged into your dashboard to access your learning

Social proof: reviews

★★★★★
Tom Morton

“THOROUGHLY RECOMMEND THIS! I had been on a Walkactive course about five years ago. Loved it, but since then life/work etc has got in the way a bit.... so it's been really good to remind myself what I should be doing. Since 2015 Joanna has added ...”

★★★★★
Lesley Graham

“WONDERFUL. I found my GSWA programme was a wonderful experience and saw changes immediately. I plan to continue with my journey, and look forward to continued improvement in my walking style and speed in the months ahead. ”

★★★★★
Derek Marsh

“CAN'T STOP RAVING ABOUT THE BENEFITS. I came in to this course as a regular walker of distances between 5 and 25km, so I was naturally slightly sceptical as to the benefits it could offer me, but wow how wrong could I have been!
After day 1 of t...”

★★★★★
Clare Robinson

“IT HAS TO BE 5 STARS! A step by step guide to creating better walking technique. Its comprehensive, sympathetic and friendly. It seems quite daft thinking about learning to walk properly, but exploring the concept explains why after periods of w...”

★★★★★
Christine McDonald

“BRILLIANT. Joanna, you have done such a professional job of this site.It is so easy to follow and so much content.I really appreciate it”

★★★★★
Anna Price

“MOTIVATING & HELPFUL. I can now walk further, faster and longer without pain: hooray!”

★★★★★
Anne-Marie M

“HIGH QUALITY RESOURCES. Well,structured course. Good use of media to cover topics. High quality resources”

★★★★★
Tracy Bunn

“A GREAT WAY TO LEARN. I really enjoyed this course and found the daily build up of techniques and practice a great way to learn. Very clear explanations and Joanna’s enthusiasm and experience really comes through. Feeling the changes and benefits ...”

★★★★★
Jackie Walster

“EXCELLENT. An excellent programme”

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Book today for complimentary Live Coaching with Joanna all through the year.
Bonus material to optimise your results.

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Fortnightly WalkActive Live Coaching sessions with Joanna to catapult your results. Join Live or Catch Up On Demand with evergreen access to your learning resource library.

Joanna Hall and WalkActive
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Look, feel & perform better all through walking.

What our participants have to say:
Testimonials

“I feel like a new person! Walking more smoothly, more relaxed, with greatly improved posture and balance. A short, daily walk to keep practising all the newly-learned techniques is firmly on my To Do list. The benefits are not just confined to walking either. I feel better than I’ve done for months. Thank you so much ”

Valerie D

“I can’t believe the difference. I went back to my original walking style and it felt really strange, sitting in my hips which immediately made my shoulders hunch, my head forward and my eyes looking down. ????. As soon as I starting peeling through my foot and lifting my hips my whole posture changed and I grew inches. I even found myself sitting up at the table!”

Christine G

“My son joined me for one of my walks on Day 5 of Get Started with WalkActive Programme and he asked me if i was wearing something like a corset today as my body posture was visibly taller ???? …. he was totally unaware of my Walkactive exercises.”

Lynn T

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