Learn the WalkActive in person with Joanna Hall, Creator & Founder WalkActive.
Small Group 75 minute guided practical Workshops to help you improve your walking with WalkActive – The Effective Walking System. Maximum of 6 participants in each workshop. Look, Feel & Perform better with every step you take.
Each WalkActive Workshop focuses on a specific theme to guide you through the building blocks of the WalkActive System:
- Technique + Posture: Level 1 June 15 th & 16th
- Pace + Fitness: Level 2 June 30th
- Slopes + Core: Level 3 July 28th
Slopes + Core: Level 3
- Tackle slopes with confidence
- Learn the Ab J and WalkActive core walking
- Improve your stride
Who Should Attend:
The workshop to attend if you want to:
- Improve muscle tone and core
- Optimise stride length
- Reduce joint strain as you walk up and down hill
Hyde Park, London