The WalkActive Method is more than just a way to walk—it’s a way to live
“We help people of all ages rediscover their love for exercise by transforming simple, everyday walks into powerful tools for improving both physical fitness and mental wellbeing.”
By transforming your walking habits, you can experience profound improvements in your physical fitness, mental health, and overall quality of life.
Whether you’re looking to enhance your daily exercise routine or simply want to enjoy walking again without the aches and pains that stopped you before, The WalkActive Method provides a transformative, enjoyable, and scientifically backed solution that you can carry with you for life.
Transform Your Life In Just 2 Weeks with our exclusive “Learn The WalkActive Method” Course
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Whether you’re a beginner or already actively walking regularly, our easy-to-follow daily training videos and audio guides directly from Joanna Hall, will help you to discover the fundamental elements of The WalkActive Method and become a WalkActivist in just 14 days.
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SALE
The Exclusive WalkActive Technique and Posture eBook is now on sale!
WAS £19.99
NOW JUST £3.99
This exclusive WalkActive eBook is designed to help you understand the most common mistakes people make when they walk and how you can avoid making the same mistakes to achieve a healthier, happier, fitter you with the power of walking.
Why The WalkActive Method?
The WalkActive Method is a series of easy-to-follow, scientifically proven techniques designed to transform your health and fitness at any age. By mastering The WalkActive Method and integrating it into your daily life, you can expect to experience lasting changes in how you move, improving your posture, strength, and endurance.
This method doesn’t just enhance your walking—it revitalises your whole body, helping you reclaim the benefits of exercise in a way that is accessible, sustainable, and deeply transformative for your overall wellbeing.
What to expect from integrating The WalkActive Method into your life:
Walk yourself fitter – Elevate your fitness level with each step you take by embracing a walking method that’s scientifically designed to strengthen your body, improve your endurance, and make exercise feel effortless and enjoyable.
Walk yourself healthier – Transform your health from the ground up by incorporating a proven walking technique that not only enhances your physical well-being but also promotes long-term vitality and resilience in a way that’s easy to sustain.
Walk yourself happier – Nurture your mental and emotional well-being with a walking practice that’s grounded in science, helping you to reduce stress, lift your mood, and find joy in the simple act of moving your body with purpose
What will you get from The WalkActive Method?
Scientifically Proven Techniques
At the core of The WalkActive Method are simple, yet highly effective techniques that have been meticulously developed and scientifically validated.
These techniques focus on improving your posture, stride, and overall body mechanics, helping you walk more efficiently and comfortably.
Posture Perfection: Learn how to align your body correctly while walking, reducing strain on your joints and muscles.
Stride Optimisation: Discover how to take steps that are perfectly balanced and efficient, allowing you to walk longer and faster with less effort.
Body Mechanics: Improve your overall body mechanics to prevent injuries and enhance the effectiveness of your walks.
An accessible way to enjoy exercise
At the core of The WalkActive Method are simple, yet highly effective techniques that have been meticulously developed and scientifically validated.
These techniques focus on improving your posture, stride, and overall body mechanics, helping you walk more efficiently and comfortably.
Posture Perfection: Learn how to align your body correctly while walking, reducing strain on your joints and muscles.
Stride Optimisation: Discover how to take steps that are perfectly balanced and efficient, allowing you to walk longer and faster with less effort.
Body Mechanics: Improve your overall body mechanics to prevent injuries and enhance the effectiveness of your walks.
Who is Joanna Hall?
“Joanna’s approach is potentially life-changing and brings dramatic sustainable results.”
With over twenty-five years’ experience in the global fitness industry, Joanna Hall is an internationally acclaimed walking, fitness and wellbeing expert. As creator & founder of WalkActive – The Effective Walking System, she is an experienced media presenter and published author of 14 books translated into 5 languages.
With Honours & Masters degrees in Sports Science from Loughborough University, a Sports Medicine Intern from Virginia Mason Sports Medicine Clinic Seattle and International Presenter, Joanna brings a wealth of knowledge and skill to the design, delivery and engagement of audiences all over the world.
