WalkActive Workshops
Joanna Hall is your WalkActive Coach
In person practical Workshops so you feel the scientifically proven WalkActive benefits!
Learn the WalkActive Technique + Improve your posture + Make every step effective for health & fitness.
Exclusive opportunity to join Joanna The WalkActive Coach as she personally teaches you WalkActive
Look + Feel + Perform better all through walking.
✅ Learn the fundamentals to the scientifically proven WalkActive System
✅ Improve posture + walking gait so you look + feel better
✅ Understand pace to walk fit to improve body shape + cardio stamina effectively + enjoyably
Participants will leave feeling confident + excited about how to makeover your walk to look + feel + perform better whatever your age, fitness level or goals. Each 2 1/2 hour workshop will cover:
Overview talk : The 4 mistakes we all make + how to fix them
Practical + Feedback Workshop: Learn the WalkActive Technique to feel the benefits fast
WalkActive Walking Workout : Turn your walk into a workout for health + fitness + shape
As featured in:
WalkActive is the most effective way to walk Fitter + Trimmer + Healthier + Happier without endless hours exercising. Scientifically validated to:
✅ Improve posture ✅ Increase walking speed ✅ reduce joint strain
It’s a whole system for your health, fitness and wellbeing. Learn WalkActive to improve your walking, achieve health, fitness and body shape benefits with guided courses and thrive in a supportive, motivating and fun community.
Here’s what previous WalkActive participants have to say:
WalkActive helps recovery from knee surgery.
This is retired GP Anne Marie’s story…
WalkActive helped Anne Marie recover from knee surgery and poor alignment to feel more positive
- improved alignment
- successful recovery
- reclaimed confidence + mobility
WalkActive helps you walk younger & fitter
Here’s Kevin’s Story
Working hard with long hours at his desk, meant Kevin had lost his fitness & focus. With WalkActive Kevin
- lost weight
- improved fitness
- felt younger
WalkActive improves balance + physical confidence
This is Jill & David’s story:
Despite arthritis, sore joints and limited foot mobility WalkActive improved
- posture
- balance
- physical confidence
WalkActive Workshop Spa Day Timetable:
- 9.30 am Light breakfast and juices on arrival
- 10 – 12.15 am WalkActive Workshop
- Healthy three-course light lunch
- Afternoon: use of Spa facilities and grounds*.
- 5.30 pm Departure
*Additional treatments and overnight stay options to be booked direct with respective Spa location.
Goodie bag for all WalkActive Workshop participants
What’s included:
Interactive 2 1/2 hour practical workshop with Joanna
Full access to Spa facilities
Healthy 3 course lunch
Light Breakfast snack and drinks on arrival
Goodie bag inc WalkActive resources to help keep your efforts on track once home.
Option to book additional spa treatments and overnight stay direct with respective Spa location
Limited Spaces. Register now for priority early bird booking access.
“WalkActive more effective than Power Walking”
This is Andrea’s story…
A committed Power Walker – until she learnt WalkActive. With WalkActive Andrea is walking
- faster
- pain free
- further
“WalkActive improved my health”:
This is Joyce & Anita’s story
Learning WalkActive has helped eased many conditions, & brought the joy back to walking incl:
- lower cholesterol
- feel happier
- boost physical confidence
“WalkActive improved my posture phenomenally”
This is Fran’s story:
Already a walker for fitness, in just 2 days Fran enjoyed better posture than 16 weeks of Pilates. Improving
- posture
- walking technique
- slumped waistline.