WalkActive Workshops
Find your stride with Joanna Hall as she coaches you The WalkActive Method! These in-person, practical Workshops are suitable for all abilities and ages, and is the perfect way to learn and receive direct feedback on your technique.
Level 1: Technique & Posture
The place to start! Learn WalkActive Fundamentals for improved postural alignment and joint care.
✅ Learn the fundamentals to the scientifically proven WalkActive System
✅ Improve posture and walking gait so you look and feel better
✅ Feel the difference in one session with comprehensive feedback.
✅ Take home plan to sustain your efforts + fit with your life.
Level 2: Pace & Fitness
Ready to take it up a notch? Improve strength and stamina as you increase your pace.
✅ Improve walking speed and brisk walking pace without jarring your joints.
✅ Find your accelerators for effective walking pace.
✅ Identify your personal Optimum Walking Pace for cardio fitness + posture.
✅ Understand different paces for brain + body performance.
Pricing
*Members will need to e-mail [email protected] to be verified and to obtain their discount code to add at checkout.
What to expect:
Intro + Fast Track to Success Seminar: Understand the science, and whats right and wrong so you feel the difference fast!
Practical + Feedback Workshops: Learn the WalkActive System with proven drills and practical sessions. Receive feedback from Joanna so to feel the benefits fast
WalkActive Walking Workout : Apply what you have learnt + turn your walk into a workout for health + fitness + shape + joint care
Participants will leave feeling confident + excited about how to makeover your walk to look + feel + perform better whatever your age, fitness level or goals.
