How to Walk Trimmer Webinar Masterclass

✅  Learn the Abdominal J – Joanna’s #1 strong core and tummy flattening exercise

✅  WalkActive’s effective walking plan to help manage weight and improve body shape

✅  Plus how to tackle slopes with confidence, so you can add intensity to your walks without jarring your joints.

✅ Optimise the strength benefits of your walk for muscle health and bone density.

You’ll leave feeling confident & excited about how to makeover your walk to improve body shape whatever your age, fitness level or goals.

This is a practical based masterclass with a few moving exercises to help you feel what is right and what is wrong when you walk.

This is perfect preparation and accompaniment to support learning and training with WalkActive with  the WalkActive App, and be ready for the brand new Walk Strong and Walk Trimmer Programmes launching this Spring in the WalkActive App!