walkactive frequently asked questions

Join me for a free live WalkActive session

Every month I run free live information, technique and fitness and strength sessions for the WalkActive Community, including introducing the WalkActive System, Core & Posture Boosters and WalkActive Community Catch-Ups.

These sessions are designed to introduce you to the tangible, positive benefits of the WalkActive system and to support your WalkActive practice – no matter what stage you’re at.

I’d like to invite you to join me, and the WalkActive Community, for a session that suits you.

Find out What’s On

EXPERT DELIVERED + SCIENTIFICALLY PROVEN + EVIDENCE BASED PROGRAMMES

The WalkActive System has been been created and delivered by Joanna Hall, Sports Scientist, Fitness, Wellness and Walking Expert and published author. The WalkActive Technique has been scientifically verified* to

  • Improve posture
  • Reduce joint strain at knee and ankle
  • Increase walking speed by up to 24%
  • Improve body shape
*South Bank Sports Performance Laboratory by Prof Darren James
START TODAY

NOW AVAILABLE ONLINE + ON DEMAND

WalkActive Programmes

LEARN  →

Learn the fundamental building blocks
to transform your walking.
Improve your technique, posture, pace + tone.

Get Started with WalkActive

ACHIEVE  →

Progress with WalkActive
Results driven programmes for
fitness, body shape + mental wellbeing.

Stroll to Stride 5 km

THRIVE  →

Connect, Engage and Enjoy
Join Live Coaching, share experiences + keep motivated.

Community

LOOK + FEEL + PERFORM BETTER

“Joanna’s approach is potentially life-changing and brings dramatic sustainable results.”

WalkActive is more than just walking, it’s a whole system for your health, fitness and wellbeing. Learn WalkActive to improve your walking, achieve health, fitness and body shape benefits with guided courses and thrive in a supportive, motivating and fun community.

LOOK FEEL AND PERFORM BETTER

“Joanna’s approach is potentially life-changing and brings dramatic sustainable results.”

WalkActive is more than just walking. It’s a whole system for your health, fitness and wellbeing. Learn the WalkActive System to improve your walking, achieve health, fitness and body shape benefits with guided programmes and thrive in a supportive, motivating and fun community.

As Seen On

5 * REVIEWS

WHAT PARTICIPANTS HAVE TO SAY

Keep in Touch

Stay up to date with all the latest from the blog and be the first to know about new WalkActive programmes and FREE challenges & resources.