Join me for a free live WalkActive session
Every month I run free live information, technique and fitness and strength sessions for the WalkActive Community, including introducing the WalkActive System, Core & Posture Boosters and WalkActive Community Catch-Ups.
These sessions are designed to introduce you to the tangible, positive benefits of the WalkActive system and to support your WalkActive practice – no matter what stage you’re at.
I’d like to invite you to join me, and the WalkActive Community, for a session that suits you.
EXPERT DELIVERED + SCIENTIFICALLY PROVEN + EVIDENCE BASED PROGRAMMES
The WalkActive System has been been created and delivered by Joanna Hall, Sports Scientist, Fitness, Wellness and Walking Expert and published author. The WalkActive Technique has been scientifically verified* to
- Improve posture
- Reduce joint strain at knee and ankle
- Increase walking speed by up to 24%
- Improve body shape
NOW AVAILABLE ONLINE + ON DEMAND
WalkActive Programmes
LOOK + FEEL + PERFORM BETTER
“Joanna’s approach is potentially life-changing and brings dramatic sustainable results.”
WalkActive is more than just walking, it’s a whole system for your health, fitness and wellbeing. Learn WalkActive to improve your walking, achieve health, fitness and body shape benefits with guided courses and thrive in a supportive, motivating and fun community.
LOOK FEEL AND PERFORM BETTER
“Joanna’s approach is potentially life-changing and brings dramatic sustainable results.”
WalkActive is more than just walking. It’s a whole system for your health, fitness and wellbeing. Learn the WalkActive System to improve your walking, achieve health, fitness and body shape benefits with guided programmes and thrive in a supportive, motivating and fun community.
As Seen On
5 * REVIEWS
WHAT PARTICIPANTS HAVE TO SAY
★★★★★
NOW WALKING PAIN FREE DESPITE MY ARTHRITIS
“I can’t speak highly enough about Joanna Hall’s Walk Active Program. As a long time athlete and physical educator, I have incurred significant arthritis in my knee. Last year when the pandemic hit however, it seemed my knee hit the expiration date.
Searching for relief on the internet I found Joanna and Walk Active, and promptly signed up. What a blessing! The technique, knowledge and enthusiasm I received made a significant difference – so much so that I’m now walking pain free.
The biggest change has been to my posture. The lift I learned in the program corrected the poor mechanics I had fallen into as a result of my pain and discouragement. If you are considering signing up for Walk Active I would say “don’t delay”! It has helped to improve the quality of my life in so many ways and I’m certain it can do the same for you. Much gratitude Joanna! ”
Nancy Norkiewicz USA
★★★★★
CAN’T STOP RAVING ABOUT THE BENEFITS.
“I came in to Get Started with WalkActive as a regular walker of distances between 5 and 25km, so I was naturally slightly sceptical as to the benefits it could offer me, but WOW how wrong could I have been!
After day 1 of the course, I was seeing slight differences in pace and form, by Day 4 I had managed to improve my posture not just whilst walking but when sitting as well, increased my stride length, improved my pronation, and taken over 30 seconds per km off of my overall pace without really trying. By day 7 the 30 seconds has increased to a maintainable minute plus per km quicker over a 5-10km walk.
Overall the GSWA course has been amazing, I cant stop talking raving about the benefits, and its quite amazing that I now find myself analysing the way friends are walking and wanting to offer advice to improve their experience too. Can’t wait for Joanna to roll out the advanced courses.
Derek Marsh UK
★★★★★
ENJOY RUNNING FOR FITNESS BUT MY BODY DOESN’T!
“I have always led an active lifestyle however after having children, with a few old sporting injuries and with a niggling back problem from years of nursing I was finding that although I still enjoyed running for fitness my body really didn’t!
I enrolled on Get Started with WalkActive following a recommendation from a friend and have been delighted with the benefits I have seen. The techniques Joanna teaches have revolutionised the way I walk (prior to WalkActive – I really didn’t think that there was much to change!), and have really elicited results.
Not only do I feel cardiovascularly fitter, I am working different muscle groups and my core strength is improving without the impact upon my back and joints. The programme is well thought out and I would highly recommend it. The ability to engage with the WalkActive community & the additional Live Coaching support and tutorials are an added bonus.
Sally Lowe UK
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