Join me for a free live WalkActive session
Every month I run free live information, technique and fitness and strength sessions for the WalkActive Community, including introducing the WalkActive System, Core & Posture Boosters and WalkActive Community Catch-Ups.
These sessions are designed to introduce you to the tangible, positive benefits of the WalkActive system and to support your WalkActive practice – no matter what stage you’re at.
I’d like to invite you to join me, and the WalkActive Community, for a session that suits you.
MY WALKACTIVE COURSES
My educational walking courses are scientifically verified* to help you look + feel + perform better through walking.
- Improve posture
- Reduce joint strain at knee and ankle
- Increase walking speed by up to 24%
- Improve body shape
LOOK + FEEL + PERFORM BETTER
“Joanna’s approach is potentially life-changing and brings dramatic sustainable results.”
WalkActive is more than just walking, it’s a whole system for your health, fitness and wellbeing. Learn WalkActive to improve your walking, achieve health, fitness and body shape benefits with guided courses and thrive in a supportive, motivating and fun community.
LOOK FEEL AND PERFORM BETTER
“Joanna’s approach is potentially life-changing and brings dramatic sustainable results.”
WalkActive is more than just walking. It’s a whole system for your health, fitness and wellbeing. Learn the WalkActive System to improve your walking, achieve health, fitness and body shape benefits with guided programmes and thrive in a supportive, motivating and fun community.
As Seen On
DON’T JUST TAKE OUR WORD FOR IT
What our members have to say
★★★★★
“I feel like a new person! Walking more smoothly, more relaxed, with greatly improved posture and balance. A short, daily walk to keep practising all the newly-learned techniques is firmly on my To Do list. The benefits are not just confined to walking either. I feel better than I’ve done for months. Thank you so much ”
Valerie D
★★★★★
“I can’t believe the difference. I went back to my original walking style and it felt really strange, sitting in my hips which immediately made my shoulders hunch, my head forward and my eyes looking down. As soon as I starting peeling through my foot and lifting my hips my whole posture changed and I grew inches. I even found myself sitting up at the table!”
Christine G
★★★★★
“My son joined me for one of my walks on Day 5 of Get Started with WalkActive Programme and he asked me if i was wearing something like a corset today as my body posture was visibly taller… he was totally unaware of my WalkActive exercises.”
Lynn T
Newsletter
Stay up to date with all the latest from the blog and be the first to know about new programmes and FREE content