Join me for a free live WalkActive session
Every month I run free live information, technique and fitness and strength sessions for the WalkActive Community, including introducing the WalkActive System, Core & Posture Boosters and WalkActive Community Catch-Ups.
These sessions are designed to introduce you to the tangible, positive benefits of the WalkActive system and to support your WalkActive practice – no matter what stage you’re at.
I’d like to invite you to join me, and the WalkActive Community, for a session that suits you.
NOW AVAILABLE ON DEMAND
WalkActive Courses
LOOK + FEEL + PERFORM BETTER
“Joanna’s approach is potentially life-changing and brings dramatic sustainable results.”
WalkActive is more than just walking, it’s a whole system for your health, fitness and wellbeing. Learn WalkActive to improve your walking, achieve health, fitness and body shape benefits with guided courses and thrive in a supportive, motivating and fun community.
LOOK FEEL AND PERFORM BETTER
“Joanna’s approach is potentially life-changing and brings dramatic sustainable results.”
WalkActive is more than just walking. It’s a whole system for your health, fitness and wellbeing. Learn the WalkActive System to improve your walking, achieve health, fitness and body shape benefits with guided programmes and thrive in a supportive, motivating and fun community.
As Seen On
DON’T JUST TAKE OUR WORD FOR IT
What our participants have to say
★★★★★
“I FEEL LIKE A NEW PERSON!
Walking more smoothly, more relaxed, with greatly improved posture and balance. A short, daily walk to keep practising all the newly-learned techniques is firmly on my To Do list. The benefits are not just confined to walking either. I feel better than I’ve done for months. Thank you so much ”
Valerie D
★★★★★
CAN’T STOP RAVING ABOUT THE BENEFITS.
I came in to this course as a regular walker of distances between 5 and 25km, so I was naturally slightly sceptical as to the benefits it could offer me, but wow how wrong could I have been!
After day 1 of the course, I was seeing slight differences in pace and form, by Day 4 I had managed to improve my posture not just whilst walking but when sitting as well, increased my stride length, improved my pronation, and taken over 30 seconds per km off of my overall pace without really trying. By day 7 the 30 seconds has increased to a maintainable minute plus per km quicker over a 5-10km walk.
Overall the GSWA course has been amazing. I cant stop talking raving about the benefits.
Derek M
★★★★★
“I CANT BELIEVE THE DIFFERENCE
I went back to my original walking style and it felt really strange, sitting in my hips which immediately made my shoulders hunch, my head forward and my eyes looking down. As soon as I starting peeling through my foot and lifting my hips my whole posture changed and I grew inches. I even found myself sitting up at the table!”
Christine G
★★★★★
“IT HAS TO BE 5 STARS!
It’s comprehensive, sympathetic and friendly. It seems quite daft thinking about learning to walk properly, but exploring the concept explains why after periods of walking, little niggles and pains appear. Putting the technique into practice will take practice, so having commitment to seeing small improvements over 7 days improves confidence and demonstrates how maintaining the technique will improve fitness. I’ve thoroughly enjoyed the course and will continue to revisit aspects of the course keep on improving my walking.
Claire R
Newsletter
Stay up to date with all the latest from the blog and be the first to know about new programmes and FREE content