The WalkActive Method is more than just a way to walk—it’s a way to live
“We help people of all ages rediscover their love for exercise by transforming simple, everyday walks into powerful tools for improving both physical fitness and mental wellbeing.”
The WalkActive Method is more than just a way to walk—it’s a way to live
After transforming thousands of lives in the UK, we’re delighted to bring WalkActive to the US!
We help people of all ages rediscover their love for exercise by transforming simple, everyday walks into powerful tools for improving both physical fitness and mental well-being.
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What Is WalkActive?
WalkActive is a scientifically designed walking method developed by Joanna Hall to help people walk better and feel better.
By transforming your walking habits, you can experience profound improvements in your physical fitness, mental health, and overall quality of life.
Whether you’re looking to enhance your daily exercise routine or simply want to enjoy walking again without the aches and pains that stopped you before, The WalkActive Method provides a transformative, enjoyable, and scientifically backed solution that you can carry with you for life.
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Why The WalkActive Method?
The WalkActive Method is a series of easy-to-follow, scientifically proven techniques designed to transform your health and fitness at any age. By mastering The WalkActive Method and integrating it into your daily life, you can expect to experience lasting changes in how you move, improving your posture, strength, and endurance.
Walk yourself fitter
Elevate your fitness level with each step you take by embracing a walking method that’s scientifically designed to strengthen your body, improve your endurance, and make exercise feel effortless and enjoyable.
Walk yourself healthier
Transform your health from the ground up by incorporating a proven walking technique that not only enhances your physical well-being but also promotes long-term vitality and resilience in a way that’s easy to sustain.
Walk yourself happier
Nurture your mental and emotional well-being with a walking practice that’s grounded in science, helping you to reduce stress, lift your mood, and find joy in the simple act of moving your body with purpose.
Who is Joanna Hall?
“Joanna’s approach is potentially life-changing and brings dramatic sustainable results.”
With over twenty-five years’ experience in the global fitness industry, Joanna Hall is an internationally acclaimed walking, fitness and wellbeing expert. As creator & founder of WalkActive – The Effective Walking System, she is an experienced media presenter and published author of 14 books translated into 5 languages.
With Honours & Masters degrees in Sports Science from Loughborough University, a Sports Medicine Intern from Virginia Mason Sports Medicine Clinic Seattle and International Presenter, Joanna brings a wealth of knowledge and skill to the design, delivery and engagement of audiences all over the world.
Blog
Think Walking Can’t Be a Workout? Think Again.
In a world dominated by high-intensity workouts, bootcamps, and heavy-duty gym culture, it’s easy to overlook walking as a serious form of exercise. But science—and experience—tells a different story. When done right, walking isn’t just good enough. It’s powerful. And with the WalkActive Method, it becomes a biomechanically [...]
Choosing the Best Walking Shoes: Expert Tips for Your WalkActive Journey
When it comes to walking well, every detail matters—and it all starts from the ground up. At WalkActive, we’re passionate about helping you walk better with a technique that’s scientifically designed to improve posture, reduce joint strain, and enhance your health. But even the best [...]
Smarter Dog Walks: The Everyday Activity That Can Transform Your Health
For many people, dog walking is a staple part of their daily routine. But what often begins as a functional activity—fresh air, a bathroom break for the dog—can actually become a powerful foundation for long-term physical and mental wellbeing. At WalkActive, we understand that every step matters. That’s why [...]
