How to Walk Fitter Webinar Masterclass

✅  How to walk faster without straining your joints

✅  Understand what a brisk walking pace means to you + how to sustain it

✅  Find your 3 natural accelerators for a natural smooth pace

✅  Why you don’t have to be walking at your fastest pace to get your best fitness results for heart and mind.

You’ll leave feeling confident & excited about how to makeover your walk to look for fitness whatever your age, fitness level or goals.

This is a practical based masterclass with a few moving exercises to help you feel what is right and what is wrong when you walk.

This is perfect preparation and accompaniment to support learning and training with WalkActive with  the WalkActive App, specifically the 6 week Stroll to Stride 5 k Walk Fit programme.