Description
Walk yourself fit with WalkActive
Exclusive opportunity to join Joanna The WalkActive Coach as she personally teaches you WalkActive with the in person practically based workshops.
What you get:
Attend both 2hr15 WalkActive Workshops with Joanna (Max 25 people per workshop)
Where:
Finsbury Park LONDON
Joanna will share her expertise in…
Morning – Level 1:
Learn the fundamentals to the scientifically proven WalkActive System

Improve posture + walking gait so you look + feel better

Feel the difference in one session with comprehensive feedback.

Take home plan to sustain your efforts + fit with your life.
Afternoon – Level 2:
Identify your personal Optimum Walking Pace for cardio fitness + posture.

Improve walking speed and brisk walking pace without jarring your joints.

Find your accelerators for effective walking pace.

Understand different paces for brain + body performance.
Dates:
- AM & PM, Friday, 28th March 2025
- AM & PM, Thursday, 19th June 2025
- AM & PM , Thursday, 16th October 2025
Participants will leave feeling confident + excited about how to makeover your walk to look + feel + perform better whatever your age, fitness level or goals.