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Level 2: Pace + Fitness Workshop

£95.00

In stock

Ready for pace? Progress your WalkActive for cardio + stamina fitness + enjoy results.

Exclusive in person practical workshops with Joanna Hall, The WalkActive Coach to feel the scientifically proven WalkActive benefits!

Location: Finsbury Park, London

  • ✅ Improve walking speed and brisk walking pace without jarring your joints.
  • ✅ Find your accelerators for effective walking pace.
  • ✅ Identify your personal Optimum Walking Pace for cardio fitness + posture.
  • ✅ Understand different paces for brain + body performance.
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SKU: WAP+F24 Category: Tag:

Description

Walk yourself fit with WalkActive
Exclusive opportunity to join Joanna The WalkActive Coach as she personally teaches you WalkActive with the in person practically based workshops.
What you get:
A full 2 1/4 hour WalkActive Workshop with Joanna ( Max 25 people)
Where: 
Finsbury Park LONDON
Joanna will share her expertise :
✅ Identify your personal Optimum Walking Pace for cardio fitness + posture.
✅ Improve walking speed and brisk walking pace without jarring your joints.
✅ Find your accelerators for effective walking pace.
✅ Understand different paces for brain + body performance.
Dates: 
  • PM, Wednesday, November 20th 2024
  • PM, Friday, 28th March 2025
  • PM, Thursday, 19th June 2025
  • PM, Thursday, 16th October 2025
Participants will leave feeling confident + excited about how to makeover your walk to look + feel + perform better whatever your age, fitness level or goals.
Each 2  1/4 hour workshop will cover:

👣 Intro + Fast Track to Success Seminar:  Understand the science, and whats right and wrong so you feel the difference fast!

👣 Practical + Feedback Workshops: Learn the WalkActive System with proven drills and practical sessions. Receive feedback from Joanna so to feel the benefits fast

👣 WalkActive Walking Workout : Apply what you have learnt + turn your walk into a workout for health + fitness + shape + joint care

Additional information

Choose Workshop Date

Wednesday November 20th 2024 2pm – 4.15pm, Friday 28th March 2025 2pm- 4.15pm, Thursday 19th June 2025 2pm – 4.15pm, Thursday 16th October 2025 2pm – 4.15pm

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