WalkActive Wellness Retreats : Club La Santa, Lanzarote:
Friday, 19th April – Wednesday, 24th April 2024
Friday, 27th September – Wednesday, 2nd October 2024
Joanna Hall is your WalkActive Coach on this 6 day residential retreat at Club La Santa, Europe’s premier active resort.
Fancy feeling Re energised, Re – vitalised, Uplifted and Sun kissed?
Yup… us too!
Join myself & my WalkActive team for….
A WalkActive Retreat to Feel + Look + Perform Better, all through walking!
⭐ ⭐ ⭐ ⭐ ⭐ Reviews
Hello, I’m Joanna,
Your WalkActive Coach
& I’m super excited to personally invite you to join me for a WalkActive Wellbeing Retreat at Club La Santa, Lanzarote one of Europe’s premier wellness & activity resorts.
I have put together such a fun, educational and effective 6 day programme – to help you get more from your walking. I’ll help you
- walk fitter
- walk firmer
- walk further
- walk faster!
What to expect:
Joanna’s WalkActive technique is an effective educational process that connects you with the way your body should move. You will come away looking, feeling and performing better, all through walking. The technique has been scientifically proven to:
- Improve posture & body shape
- Reduce joint strain on knees and ankles
- Increase walking speed by up to 24 %
On this 6 day residential retreat, Joanna & her WalkActive team will teach you WalkActive through a series of educational and fun workshops, workouts and walking challenges in and around the Club La Santa Resort. All designed to help you look, feel and perform better all through walking.
This event is for anybody who’d like to get more from their walking for health, fitness and body shape benefits. By learning the WalkActive technique you’ll improve your posture and walking technique, boost your cardio fitness and stamina as well as enjoy strength & toning benefits.
No boot camp mentality – just a super positive, supportive + fun environment to help you transform your body all through walking.
Provisional Itinerary
Please note arrive Thursday and depart the following Thursday
Thursday
Arrive Club La Santa
Friday
09.00 Welcome & Introduction to WalkActive
09.30 – 11.30 am Technique & Posture Workshop
16.00 WalkActive 7 km Time Trial
19.00 Sunset Welcome drinks in El Lago
Saturday
08.00 Morning Mobility
08.20 Morning WalkActive 3,4 or 5 km options
10.00 – 11.30 am Pace & Fitness Workshop Part 1
18.00 Sunset WalkActive Workout
Sunday
08.00 Morning Mobility
08.20 Morning WalkActive 3, 4 or 5 km options
10.00 – 11.30 am Slopes & Core Workshop
18.00 Sunset WalkActive Workout
Monday
08.00 Morning Mobility
08.20 Morning WalkActive 3 or 5 km
10.00 – 11.30 Pace & Fitness Workshop Part 2
17.00 Walk your Waist Off Workout
Tuesday
09.00 Morning Mobility
09.30 WorkActive Core & Tone
17.00 WalkActive Time Trial Re-visted
Wednesday
07.00 Sunrise Coast to Coast / Coast to Crater challenge
WalkActive sunrise challenge excursion to Playa Blanca. Opportunity to shop/ swim and enjoy fabulous seafood and tapas.
19.00 Celebration Dinner in El Lago
Thursday
Return home feeling sun-kissed and energised!
Testimonials
“WalkActive more effective than Power Walking”
This is Andrea’s story…
A committed Power Walker – until she learnt WalkActive. With WalkActive Andrea is walking
- faster
- pain free
- further
“WalkActive improved my health”:
This is Joyce & Anita’s story
Learning WalkActive has helped eased many conditions, & brought the joy back to walking incl:
- lower cholesterol
- feel happier
- boost physical confidence
“WalkActive improved my posture phenomenally”
This is Fran’s story:
Already a walker for fitness, in just 2 days Fran enjoyed better posture than 16 weeks of Pilates. Improving
- posture
- walking technique
- slumped waistline.
