WalkActive Wellness Retreats : Club La Santa, Lanzarote:
Friday, 27th September – Wednesday, 2nd October 2024
Joanna Hall is your WalkActive Coach on this 6 day residential retreat at Club La Santa, Europe’s premier active resort.
Fancy feeling Re energised, Re – vitalised, Uplifted and Sun kissed?
Yup… us too!
Join myself & my WalkActive team for….
A WalkActive Retreat to Feel + Look + Perform Better, all through walking!
⭐ ⭐ ⭐ ⭐ ⭐ Reviews
Hello, I’m Joanna,
Your WalkActive Coach
“I’m thrilled to invite you to this WalkActive Wellbeing Retreat at Club La Santa, Lanzarote – a haven for wellness and activity in Europe. Get ready to Walk Fitter, Walk Firmer, Walk Further, and Walk Faster. We can’t wait to share the magic of WalkActive with you!”
What’s Included:
- Educational Workshops
- Invigorating Walking Workouts
- Morning Instant Body Booster Sessions
- Scenic Walking Excursions
What to expect:
Joanna’s WalkActive technique is a scientifically proven educational process that aligns your body’s movement. You’ll leave not just looking, feeling, and performing better – all through the simple act of walking.
Scientifically proven to:
- Improve posture & body shape
- Reduce joint strain on knees and ankles
- Increase walking speed by up to 24%
Throughout this 6-day retreat, Joanna and her WalkActive team will immerse you in WalkActive through a series of fun educational workshops, enjoyable workouts, and exciting walking challenges around the Club La Santa Resort. It’s all designed to elevate your walking experience and leave you feeling, looking, and performing better.
This retreat is for everyone seeking more from their walks – whether for health, fitness, or body shape benefits. By learning the WalkActive technique, you’ll enhance your walking to deliver amazing benefits in cardio fitness, stamina, and strength & toning.
No boot camp mentality here – just a super positive, supportive, and fun environment to help you transform your body, all through the simple joy of walking.
Provisional Itinerary
Please note arrive Thursday and depart the following Thursday
Thursday
Arrive Club La Santa
Friday
09.00 Welcome & Introduction to WalkActive
09.30 – 11.30 am Technique & Posture Workshop
16.00 WalkActive 7 km Time Trial
19.00 Sunset Welcome drinks in El Lago
Saturday
08.00 Morning Mobility
08.20 Morning WalkActive 3,4 or 5 km options
10.00 – 11.30 am Pace & Fitness Workshop Part 1
18.00 Sunset WalkActive Workout
Sunday
08.00 Morning Mobility
08.20 Morning WalkActive 3, 4 or 5 km options
10.00 – 11.30 am Slopes & Core Workshop
18.00 Sunset WalkActive Workout
Monday
08.00 Morning Mobility
08.20 Morning WalkActive 3 or 5 km
10.00 – 11.30 Pace & Fitness Workshop Part 2
17.00 Walk your Waist Off Workout
Tuesday
09.00 Morning Mobility
09.30 WorkActive Core & Tone
17.00 WalkActive Time Trial Re-visted
Wednesday
07.00 Sunrise Coast to Coast / Coast to Crater challenge
WalkActive sunrise challenge excursion to Playa Blanca. Opportunity to shop/ swim and enjoy fabulous seafood and tapas.
19.00 Celebration Dinner in El Lago
Thursday
Return home feeling sun-kissed and energised!
Testimonials
“WalkActive more effective than Power Walking”
This is Andrea’s story…
A committed Power Walker – until she learnt WalkActive. With WalkActive Andrea is walking
- faster
- pain free
- further
“WalkActive improved my health”:
This is Joyce & Anita’s story
Learning WalkActive has helped eased many conditions, & brought the joy back to walking incl:
- lower cholesterol
- feel happier
- boost physical confidence
“WalkActive improved my posture phenomenally”
This is Fran’s story:
Already a walker for fitness, in just 2 days Fran enjoyed better posture than 16 weeks of Pilates. Improving
- posture
- walking technique
- slumped waistline.
