Unleash the power of every step with WalkActive
Your journey to a healthier, happier you begins with a single step. Anytime, anywhere, for anyone.
If the gym and running aren’t your scene, and joint aches are a constant companion, The WalkActive Method opens a door to wellness through the simple act of walking better, not further.
Our scientifically proven system enhances cardiovascular fitness, focuses on the fundamentals of walking better, and makes each step purposeful toward your health and fitness goals. Boost your posture, refine your technique, and enhance your fitness with The WalkActive Method – all at your fingertips, available on both Google Play and the App Store.
Why The WalkActive Method?
In the world of exercise, walking stands out as the most down-to-earth activity, offering incredible benefits for both body and mind, influencing everything from your physical health and fitness to your mental wellbeing.
Yet, here’s the catch: We often overlook HOW we walk. That’s where The WalkActive Method takes the lead. We’re your guides, ensuring every step you take counts – refining your technique, boosting your posture, and enhancing your fitness in a sustainable, effective, and enjoyable manner.
WalkActive, more than just a series of workouts, is a complete physical activity and fitness education system. Scientifically proven by Prof Darren James and his team at South Bank Sports Performance Laboratory, The WalkActive Method significantly improves posture, reduces joint impact, and increases walking speed by up to 24%. For our WalkActive community, this translates to the opportunity to Look, Feel, and Perform Better, all through the simple act of walking.
What to expect with the WalkActive App
Proven Process >
Follow a trusted, step-by-step tutorial endorsed by health professionals to smartly improve walking technique, boosting fitness, health, and shape.
Guided Programs >
Tailored programs to enhance your walking technique, posture, fitness, or manage health conditions like diabetes and hypertension.
Audio Coaching >
Audio Coaching Workouts: Walk with a WalkActive Coach in your ear. Improve technique, pace, posture, & stamina with guided programs.
Goal Tracking >
Seamlessly track your journey to a healthier, happier you within the WalkActuve app. Update the progress towards your goals with ease.
Fits Your Lifestyle >
Enhance walking technique, pace, posture, and stamina with self-paced expert-guided programs that fit around your life and routines.
Personal Feedback >
Catapult your results with exclusive access to live coaching, guided programs, and thoughtful feedback from the WalkActive experts.
Stroll into a world where every step counts—download the WalkActive App and start your journey to a healthier, happier you today!
Monthly Membership
- ✅ Mini taster WalkActive Course
- ✅ Find your Walking Mistakes
- ✅ How WalkActive can help you Quiz
- ✅ Access to Private App Community
- ✅ Get Started with WalkActive Programme
- ✅ Stroll to Stride 5 k Programme
- ✅ Core,Tone + Stride Programme
- ✅ Audio Coaching Library
- ✅ WalkActivist Club Resources
- ✅ Exclusive Access Live Coaching
- ✅ Monthly Challenge to help you walk better
- ✅ Accountability Tracking
Annual Membership (was £199.99)
- ✅ Mini taster WalkActive Course
- ✅ Find your Walking Mistakes
- ✅ How WalkActive can help you Quiz
- ✅ Access to Private App Community
- ✅ Get Started with WalkActive Programme
- ✅ Stroll to Stride 5 k Programme
- ✅ Core,Tone + Stride Programme
- ✅ Audio Coaching Library
- ✅ WalkActivist Club Resources
- ✅ Exclusive Access Live Coaching
- ✅ Monthly Challenge to help you walk better
- ✅ Accountability Tracking
