WalkActive – scientifically verified to improve walking
If you have tried to get fit in the past by walking but haven’t seen results, then WalkActive may be [...]
Why on earth do I need to learn to walk?
I have to admit sometimes when I am asked about what is WalkActive – the story of Hans Christensen Anderson’s [...]
WalkActive: Midweek Motivation
Ever found yourself in the situation when you set out with good intentions for the week, but then before you [...]
Phillippa Heyward
Firstly, let me say, I am not, and never have been a natural exerciser. I’ve had my run-ins with gym [...]
Bee De Rivaz
I signed up to my first Walk Active course in the Autumn of 2010. I was 56, living in London [...]
3 tips to WalkActive in flipflops
So the sun’s out - feet are hot and you want to walk. The question is can you WalkActive in [...]