Japanese Interval Walking: Why This Viral Trend Works – and How WalkActive Takes It Further
You may have seen Japanese interval walking mentioned in the news or on social media recently. It’s a [...]
Walking for Weight Loss – Why Technique Matters
If you’ve ever tried to walk your way to weight loss, you’re not alone. But if you didn’t [...]
Think Walking Can’t Be a Workout? Think Again.
In a world dominated by high-intensity workouts, bootcamps, and heavy-duty gym culture, it’s easy to overlook walking as [...]
Choosing the Best Walking Shoes: Expert Tips for Your WalkActive Journey
When it comes to walking well, every detail matters—and it all starts from the ground [...]
Smarter Dog Walks: The Everyday Activity That Can Transform Your Health
For many people, dog walking is a staple part of their daily routine. But what often begins as a [...]
Transform Your Commute: How WalkActive Turns Routine into Results
For many commuters, walking is a passive necessity. A brisk dash to the station. A lunchtime dash [...]
Walking with Purpose: How WalkActive Supports Mental Health & Emotional Wellbeing
In a world that demands constant connectivity and productivity, walking has quietly emerged as one of [...]
Finding Your Feet Again: How Gentle Walking Can Be a New Beginning
Whether it’s the result of illness, injury, stress, or simply feeling disconnected from your body, there comes a [...]
Can Walking Really Help You Lose Weight? Yes—If You Do It Right
When it comes to weight loss, walking often gets overlooked. But done right, walking can be one of [...]
Your Dog’s Not the Only One Getting Fitter — Make Walks Work for You Too
Dog walks are a non-negotiable part of many people’s daily routines. Rain or shine, our four-legged friends get [...]
