Should I do a Warm Up before WalkActive?
I get asked this a lot. If you are new to WalkActive you'll probably be thinking it's only walking why [...]
I get asked this a lot. If you are new to WalkActive you'll probably be thinking it's only walking why [...]
A new poll from UK ACTIVE has revealed that 42% of adults across the UK admit to sitting for at [...]
If you have tried to get fit in the past by walking but haven’t seen results, then WalkActive may be [...]
I have to admit sometimes when I am asked about what is WalkActive – the story of Hans Christensen Anderson’s [...]
Ever found yourself in the situation when you set out with good intentions for the week, but then before you [...]
So the sun’s out - feet are hot and you want to walk. The question is can you WalkActive in [...]