WalkActive Learn + Get Fit
Joanna Hall is your WalkActive Coach
Improve Pace + Posture + Walking Technique.
Learn WalkActive + Get Fit + exclusive Live Coaching with Joanna
Learn + Get Fit
Improve your Pace + Posture + Technique in this self paced course on your own WalkActive App
You’ll:
Learn the WalkActive Technique to improve your posture + walking technique with Joanna’s Foundation Programme Get Started with WalkActive
Get Fit and improve your walking pace + posture + technique with Joanna’s 6 week audio coaching Programme Stroll to Stride 5 km.
PLUS Enrol before July 4th for Bonus Live Coaching with Joanna to catapult your results + motivation + personal feedback.
Here’s what you get:
7 x daily technique video lessons you can complete to your own timetable.
7 x progressive daily walking tasks to master the WalkActive Basic technique.
- Audio technique coaching download so Joanna coaches as you walk.
- Supportive learning environment with Watch + Practice + Feedback options to help you feel the benefits fast.
2 x audio coaching sessions to improve your WalkActive technique & pace
6 x WalkActive pace music based workout coaching sessions, starting at 20 minutes & progressing to 50 minutes.
Comprehensive “How To” videos to motivate + support your efforts.
Access to private learning community for motivation & progress.
Lifetime access to your WalkActive programme on the WalkActive App
BONUS: Live WalkActive Coaching session with Joanna to support your training.
BONUS: Introductory beginners audio to boost your confidence.
WalkActive more effective than Power Walking
This is Andrea’s story…
A committed Power Walker – until she learnt WalkActive. With WalkActive Andrea is walking
- faster
- pain free
- further
WalkActive helps you walk pain free:
WalkActivists share their stories….
Learning WalkActive has helped eased many conditions, & brought the joy back to walking incl:
- joint pain
- anxiety and depression
- balance
WalkActive improved my posture phenominally
This is Fran’s story:
Already a walker for fitness, in just 2 days Fran enjoyed better posture than 16 weeks of Pilates. Improving
- posture
- walking technique
- slumped waistline.
Live Coaching with Joanna
Enrol before July 4th to receive BONUS exclusive live coaching with Joanna
Join Joanna for an exclusive group Live Coaching WalkActive Technique Session for feedback on your WalkActive progress, motivation and expert guidance.
I’ll personally guide you and feedback on your WalkActive Technique learnings + there is an opportunity to have your questions answered in the Q&A at the end of the session.
Live Coaching WalkActive Technique Session date:
- Monday July 11th @12.30 pm BST
Can’t join me live?
No problem: my Live Coaching WalkActive Technique Session will be recorded and added to your learning resources within your app for ongoing reference and learnings to implement.
BEGINNER TO FIT IN JUST 6 WEEKS
Walk 5 km with good pace + better posture + improved technique. Joanna is your personal WalkActive Coach on this 6 week Audio Coaching Programme.
“I did the Couch to 5K running thing last year but found it a real chore… following the Stroll to Stride 5K programme has been a delight. I have found that I am walking faster, my body is toning up and after each session I feel my spirits lifted.“
Tessa Broad
5 * REVIEWS
WHAT PARTICIPANTS HAVE TO SAY
★★★★★
NOW WALKING PAIN FREE DESPITE MY ARTHRITIS
“I can’t speak highly enough about Joanna Hall’s Walk Active Program. As a long time athlete and physical educator, I have incurred significant arthritis in my knee. Last year when the pandemic hit however, it seemed my knee hit the expiration date.
Searching for relief on the internet I found Joanna and Walk Active, and promptly signed up. What a blessing! The technique, knowledge and enthusiasm I received made a significant difference – so much so that I’m now walking pain free.
The biggest change has been to my posture. The lift I learned in the program corrected the poor mechanics I had fallen into as a result of my pain and discouragement. If you are considering signing up for Walk Active I would say “don’t delay”! It has helped to improve the quality of my life in so many ways and I’m certain it can do the same for you. Much gratitude Joanna! ”
Nancy Norkiewicz USA
★★★★★
CAN’T STOP RAVING ABOUT THE BENEFITS.
“I came in to Get Started with WalkActive as a regular walker of distances between 5 and 25km, so I was naturally slightly sceptical as to the benefits it could offer me, but WOW how wrong could I have been!
After day 1 of the course, I was seeing slight differences in pace and form, by Day 4 I had managed to improve my posture not just whilst walking but when sitting as well, increased my stride length, improved my pronation, and taken over 30 seconds per km off of my overall pace without really trying. By day 7 the 30 seconds has increased to a maintainable minute plus per km quicker over a 5-10km walk.
Overall the GSWA course has been amazing, I cant stop talking raving about the benefits, and its quite amazing that I now find myself analysing the way friends are walking and wanting to offer advice to improve their experience too. Can’t wait for Joanna to roll out the advanced courses.
Derek Marsh UK
★★★★★
ENJOY RUNNING FOR FITNESS BUT MY BODY DOESN’T!
“I have always led an active lifestyle however after having children, with a few old sporting injuries and with a niggling back problem from years of nursing I was finding that although I still enjoyed running for fitness my body really didn’t!
I enrolled on Get Started with WalkActive following a recommendation from a friend and have been delighted with the benefits I have seen. The techniques Joanna teaches have revolutionised the way I walk (prior to WalkActive – I really didn’t think that there was much to change!), and have really elicited results.
Not only do I feel cardiovascularly fitter, I am working different muscle groups and my core strength is improving without the impact upon my back and joints. The programme is well thought out and I would highly recommend it. The ability to engage with the WalkActive community & the additional Live Coaching support and tutorials are an added bonus.
Sally Lowe UK