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"I’m delighted to share with you my Introduction to WalkActive Instructional Downloadable DVD. I’ll be guiding you through my highly effective WalkActive technique. It’s a simple, easy to follow four part process connecting you with the way your body should move, so every step you take is highly effective; improving how your body LOOKS, how your body FEELS and how your body PERFORMS. Packed with drills and my educational skill layering approach to help you really feel the benefits of WalkActive, It's the perfect compliment to my book Joanna Hall’s WalkActive Programme: The simple yet Revolutionary way to Transform your body for life" -
WalkActive is scientifically verified* to:
- Enhance your posture
- Improve your body shape
- Reduce joint stress
- Improve body shape
