Give the gift of Wellness. Gift yourself - gift a loved one.Last few copies! HurryThe 120-page limited edition WalkActive Wellness Journal helps you achieve tangible improvements to look + feel + perform better all through walking.
✅ Find evidence-based tips to make every step effective
✅ Set goals that are meaningful to you, your body, mind + spirit.
✅ Plan monthly focuses that support your health fitness and wellbeing and fit with your life.
✅ Track and record your progress
And, of course, you can connect with me as I’ll be sharing my expertise and using the journal to help support your WalkActive efforts. Realise your goals in the WalkActive App with our new 30-day plans to walk fitter, healthier + happier.