Joanna Hall’s WalkActive Book:
The simple yet revolutionary way to transform your body for life.
Join the WalkActive revolution!
Do you want to get fitter, lose inches and feel radically better – without spending hours in the gym or starving yourself on a fasting diet? Well with Joanna Hall’s WalkActive Programme you can.
WalkActive is a unique walking technique developed by Diet and Movement specialist Joanna Hall. Simply by changing the way you put one foot in front of the other, this intelligent, active method of walking can bring radical results – irrespective of your age, health, weight or level of fitness. And the catch, you may be wondering? There isn’t one: no comedy walk, silly arm movements or complex routines – you simply walk more, following Joanna’s tried-and-tested technique.
As well as step-by-step advice and photographs demonstrating the precise technique, you’ll find guidance on getting started, incorporating the technique into your life, plus programmes for specific goals such as improved health, greater fitness and inch loss. We all have to walk regardless of how busy we are, whether it’s commuting, walking the dog or taking the kids to school, so why not make the most of it and WalkActive – it’s quite simply the easiest, cheapest and most convenient exercise programme ever.
Here are a few quotes from people who have tried Joanna’s WalkActive System:
‘I was amazed to find that I’d trimmed nearly two inches off my waistline – without radically changing my diet. I was thrilled. I was not expecting results so quickly’ Valerie
‘What I’m most surprised about is that I’m finding WalkActive a more effective workout than bootcamp. I’m gobsmacked.’ Nicola
After four weeks I was amazed to find that I’d lost five inches in body mass. Men tend to have preconceptions that walking is for girls. But Joanna’s WalkActive technique and scientific yet simple approach makes total sense for my body’ Jeremy
“This book is a great foundation – I have really improved my walking, posture and walkig speed. I am now joined Joanna’s onine Get Started with WalkActive Programmes and i’m seeing even more improvements – i love WalkActive” Diana
Please note Delivery despatched within 3 – 5 days.