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Welcome to the WalkActive blog. We’ll keep this page updated with content about WalkActive and other interesting subjects. If there’s something specific you’re looking for then please use the search bar to help you find it
Super Quick Energy Boosting Smoothie
This is one of my go to smoothies and a particular favourite post WalkActive. In fact it was my main [...]
3 Tips to Improve your Walking Pace
Spring is in the air & there really is no better time to pay a little attention to upping [...]
WalkActive vs Power Walking
Walking can be highly effective at improving your cardiovascular fitness and health in a less impactful way than running [...]
Should I do a Warm Up before WalkActive?
I get asked this a lot. If you are new to WalkActive you'll probably be thinking it's only walking why [...]
Are You Sitting More?
A new poll from UK ACTIVE has revealed that 42% of adults across the UK admit to sitting for at [...]
WalkActive – scientifically verified to improve walking
If you have tried to get fit in the past by walking but haven’t seen results, then WalkActive may be [...]
Why on earth do I need to learn to walk?
I have to admit sometimes when I am asked about what is WalkActive – the story of Hans Christensen Anderson’s [...]
WalkActive: Midweek Motivation
Ever found yourself in the situation when you set out with good intentions for the week, but then before you [...]
3 tips to WalkActive in flipflops
So the sun’s out - feet are hot and you want to walk. The question is can you WalkActive in [...]
