Supplement your WalkActive Programmes with these additional resources. Joanna’s WalkActive Book is the foundation text to the WalkActive System and the DVD’s will compliment and expand your practice.
This exclusive WalkActive Technique and Posture eBook is designed to help you understand the most common mistakes people make when they walk and how you can avoid making the same mistakes to achieve a healthier, happier, fitter you with the power of walking.
Thousands of people have seen incredible results with The WalkActive Method. Get started with us today and be one of them!
✅ Find evidence-based tips to make every step effective
✅ Set goals that are meaningful to you, your body, mind + spirit.
✅ Plan monthly focuses that support your health fitness and wellbeing and fit with your life.
✅ Track and record your progress
And, of course, you can connect with me as I’ll be sharing my expertise and using the journal to help support your WalkActive efforts. Realise your goals in the WalkActive App with our new 30-day plans to walk fitter, healthier + happier.
