- Enhance your posture
- Improve your body shape
- Reduce joint stress
- Improve body shape
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WalkActive is scientifically verified* to: -
"I’m delighted to share with you my Introduction to WalkActive Instructional Downloadable DVD. I’ll be guiding you through my highly effective WalkActive technique. It’s a simple, easy to follow four part process connecting you with the way your body should move, so every step you take is highly effective; improving how your body LOOKS, how your body FEELS and how your body PERFORMS. Packed with drills and my educational skill layering approach to help you really feel the benefits of WalkActive, It's the perfect compliment to my book Joanna Hall’s WalkActive Programme: The simple yet Revolutionary way to Transform your body for life" -
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Joanna Hall's WalkActive Book: The simple yet revolutionary way to transform your body for life. This is the foundation text to learn the scientifically verified WalkActive System to help you walk fitter + healthier + happier and supports the WalkActive App to help you walk fitter, healthier + happier. This book is currently available to buy via AMAZON as we are SOLD OUT here. Apologies but please do check back soon.
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Joanna personally invites you to transform your walking and your posture on this exclusive week long residential retreat in sunny Lanzarote. Joanna shares her expertise with educational workshops, walking workouts and walking excursions in a stunning location with world class facilities. Improve your posture, your pace, and walking technique on this restorative, re- vitalising and positively fun week.
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Learn + get fit fast with WalkActive with Joanna's WalkActive Foundation Programmes. Learn the WalkActive technique to improve your walking and posture with Get Started with WalkActive, ready to optimise your fitness as your walk yourself fit with Stroll to Stride 5 km. Enrol by July 4th for Special Offer + exclusive Live Coaching with Joanna
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The place to start! Learn WalkActive Fundamentals for health + posture + joint careExclusive in person practical workshops with Joanna Hall, The WalkActive Coach to feel the scientifically proven WalkActive benefits! Location: Finsbury Park, London
- ✅ Joanna teaches you the fundamentals to the scientifically proven WalkActive System
- ✅ You'll improve posture + walking gait so you look + feel better
- ✅ Understand pace to walk fit to improve body shape + cardio stamina effectively + enjoyably
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Give the gift of Wellness. Gift yourself - gift a loved one.
Last few copies! Hurry The 120-page limited edition WalkActive Wellness Journal helps you achieve tangible improvements to look + feel + perform better all through walking.✅ Find evidence-based tips to make every step effective
✅ Set goals that are meaningful to you, your body, mind + spirit.
✅ Plan monthly focuses that support your health fitness and wellbeing and fit with your life.
✅ Track and record your progress
✅ Enjoy sustainable momentum with weekly check ins and monthly preview and review sections.And, of course, you can connect with me as I’ll be sharing my expertise and using the journal to help support your WalkActive efforts. Realise your goals in the WalkActive App with our new 30-day plans to walk fitter, healthier + happier.
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New dates coming soon.... In the second of our WalkActive Webinar Series, Joanna Hall, The Creator + Founder WalkActive helps you make brisk walking for fitness effective for you. In this 60 minute interactive Live Coaching Webinar, discover:
✅ How to walk faster without straining your joints
✅ Understand what a brisk walking pace means to you + how to sustain it
✅ Find your 3 natural accelerators for a natural smooth pace
✅ Why you don't have to be walking at your fastest pace to get your best fitness results for heart and mind.
Don't miss this webinar to help you walk fit. -
Ready for pace? Progress your WalkActive for cardio + stamina fitness + enjoy results.Exclusive in person practical workshops with Joanna Hall, The WalkActive Coach to feel the scientifically proven WalkActive benefits! Location: Finsbury Park, London
- ✅ Improve walking speed and brisk walking pace without jarring your joints.
- ✅ Find your accelerators for effective walking pace.
- ✅ Identify your personal Optimum Walking Pace for cardio fitness + posture.
- ✅ Understand different paces for brain + body performance.
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Don't miss this masterclass webinar to help you optimise your walking efforts for body and mind.Tuesday March 12th 7.30 pm GMT In the third of our WalkActive Webinar Series, Joanna Hall, The Creator + Founder WalkActive helps you walk trimmer and improve your body shape. Discover:
✅ Learn the Abdominal J - Joanna's #1 strong core and tummy flattening exercise
✅ WalkActive's effective walking plan to help manage weight and improve body shape
✅ Plus how to tackle slopes with confidence, so you can add intensity to your walks without jarring your joints.
